They can be consumed as vegetable in human meals. Chocolate Reply. They also have large amounts of beta-caryophyllene, which is an anti-inflammatory agent. Uziza leaves and seed (Piper guineense) traditionally called, Uziza amongst the Igbo tribe, Iyere amongst the Yoruba tribe,Uda in Hausa, Etinkene amongst the Efik and Ibibio tribe and Ebe-ahinhi akpoke amongst the Edo tribe, Other common names are Benin pepper, Guinea pepper and false cubeb are used for culinary, medicinal, cosmetic and insecticidal purposes. Preparation is often with palm nuts (banga). One of the important ingredient that comes on your list is Uziza seed or leaf also known as Odusa/Etinkeni. Uziza leaves and seed have both medicinal and nutritional uses with obvious numerous health benefits. Recipe 1. Uziza is an African plant, of which two parts are used: the leaves and the berries which is known as the SEED{Piper Guineese}. Glycosides He is also a trainer and a copywriter. Some of them include: Improving appetite. You can also add uziza leaves to your diet in rich amounts to deal with stomach cramps. Sage, Salvia officinalis, also called common sage, is a small evergreen plant, with woody stems, grayish leaves, and blue to purplish flowers native to southern Europe and the Mediterranean region. Uziza Leaves, seeds and leaves, Utazi and Fertility. Health Benefits of ginger, garlic, turmeric and cloves combo plus Side... 120 Nigerian foods for Diabetics: managing diabetes in Nigeria. It’s own by the igbo people and not Calabar people. Uziza leaves (a handful of thinly sliced leaves) 3. The leaves of utazi are green and tough and look like the leaves of orange tree. Egusi Soup: Add uziza in addition to ugu, spinach or bitter leaves when cooking Egusi Soup. You will often see it being added in addition to the normal vegetable used for the meal. Please what is this Uziza leaves in Yoruba or the popular English name. Amazing health benefits of uziza leaf and seeds, how does uziza affect pregnancy? Uziza leaves and seed have both medicinal and nutritional uses with obvious numerous health benefits. 》Lose weight Home. Edo people refer to it as Ebe-ahinhi akpoke’. Cardiovascular diseases (CVD) remain a major cause of death and morbidity globally and diet plays a crucial role in the disease prevention and pathology. Uziza is an African plant, of which two parts are used: the leaves and the berries. At African Sun we take pride in providing the very best African products, finest quality at … ~ relieves stomach pain. Protein Regarding to the process of cancer cell growth which involve inflammation of the tissues, uziza leaves is able to inhibit the growth of the cancer cell. Uziza leaves also helps to repel mosquitoes from homes. use this and enjoy a tasty soup experience ever…Thank me later. Also, its Uziza Leaves, seeds and leaves, Utazi and Fertility. Nutrition is the science that interprets the nutrients and other substances in food concerning maintenance, growth, reproduction, health, and disease of an organism. The leaves, which have a peppery taste, are pale green when fresh, and darker green when frozen, dried, or ground and dried. Uziza is a spice plant from the family Piperaceae and from genus piper. The uziza plant has berries and leaves that are used for different purposes in cooking. Uziza leaves (Piper guineense) is the most pungent and flavourful of all other leafy vegetables and the fruits and leaves are used as spices for preparing soups for post-parturient women.. Uziza leaves (Piper guineense) traditionally called, Uziza amongst the Igbo tribe, Iyere amongst the Yoruba tribe, Etinkene amongst the Efik and Ibibio tribe and Ebe-ahinhi akpoke amongst the Edo tribe. Save my name, email, and website in this browser for the next time I comment. 》lowers blood pressure/prevent hypertension NUTRITIONAL CONTENT OF UZIZA LEAVES AND SEEDS. This West African dish made with a local melon seed (Egusi) and leafy green vegetables. Ogbono Seeds (a 170g milk tin size) 2. How to use alabukun, 7up, dry gin and lime for abortion: Dos &... Can Andrew liver salt remove early pregnancy? The seed and leaf extracts are capable of exhibiting a depolarizing neuromuscular activity in a concentration related manner. Basically, in this modern age, people add it to soups to boost the nutrient and aroma. Home. (Europepmc.org), 》Fertility treatment Steps on How to Process Your 2020/2021 MDCN Annual Licence Renewal. Ogbono is also called Apon by my yoruba people. Sign in or Create an Account. This soup is prepared by most tribes in Nigeria in many different ways. Find words and translations with Uziza leaves in Nigerian Languages - Hausa, Igbo, Pidgin, Yoruba, English| Nigerian Dictionary Other benefits of taken Uziza pepper include adding it to warm water or eaten whole in the treatment of cough, prevention of hypertension, treatment of rheumatism, prevention of diabetes, and to improve a person’s appetite. Uziza leaves has a peppery taste, are green when fresh and dark green when dried. Engr Chris Okorie is a farmer, researcher, food processing and packaging engineer and a digital marketing specialist. Here's a list of all the vegetables you'll likely need. It is known as Uziza in Igbo and Iyere in Yoruba. what is coriander leaves called in yoruba. Chocolate Reply. ➡️improves fertility especially ovulation and penile erections. For medicinal uses, the leaves are commonly consumed as tea. The other way in obtaining the health benefits of uziza leaves is by boiling the fresh leaves and drinking the water as a herbal tea. 》Natural insecticides/repels insects Peptide. Pregnant women can therefore enjoy delicacies made from uziza leave, seeds or roots with fear of any side effects. Indigenous leafy vegetables and herbs found in Nigeria As a Nigerian foodie, you'd need to get yourself accustomed to leafy vegetable found in the country. Menu. Please what is this Uziza leaves in Yoruba or the popular English name. Black pepper (piper nigrum) is native to Kerala in South West India though it grows well in the tropics.However, Vietnam happens to be the largest producer and exporter. Search. On the hand, the leaves of uziza are also green but it has a spicy scent unlike utazi leaves. Find words and translations with Uziza leaves in Nigerian Languages - Hausa, Igbo, Pidgin, Yoruba, English| Nigerian Dictionary foreign countries has promoted its use in countries far and wide. Dried Uziza Leaves False Cubeb Leaves - Benin Pepper Leaves - Ashanti Pepper Leaves - Guinea Cubeb Leaves. Some of them include: Improving appetite. after child birth to enhance uterine contraction for the expulsion of placenta Dietary fiber anti-asthmatic and also to control weight. It is mostly used for cooking Pepper soup, Gi Nmiri Oku (yam pepper soup), egusi soup & Oha/Ora soup. Commonly called West African Black Pepper or Ashanti pepper, Piper guineense, This is the Spice seen in both #afiaefere #Ofensala and #Peppersoup. Africans all through the continent has now been reaping the health benefits uziza leaves and seeds for ages, for centuries, and these are a few of the main benefits you need to be aware of: Uziza leaves has a peppery taste, are green when fresh and dark green when dried. You can add the leaves to warm water and drink the filtrate like with the cough treatment. For that special Flavor and Aroma. You can also add uziza leaves to your diet in rich amounts to deal with stomach cramps. Uziza is a good source of roughages which help relive stomach aches and menstrual cramps. used for various therapeutic purposes locally. Tannins HEALTH BENEFITS OF UZIZA LEAF AND SEED Being organic, spices contain many important molecules which the body needs to build cells, repair worn out tissues as well as synthesize other essential chemicals such as enzymes and hormones. It’s own by the igbo people and not Calabar people. He is so passionate about processing and packaging Nigerian foods products to meet international standards and exportation of Nigerian foodstuff products to overseas. I am a practicing medical doctor, a philosopher, critical thinker, a globalist, a patriot, SEO expert and a patient blogger. Do NOT follow this link or you will be banned from the site. 》Treat rheumatism Uziza spice is quite rich in dietary fibre, it helps prevent constipation. 》Ease indigestion Nutrition is the science that interprets the nutrients and other substances in food concerning maintenance, growth, reproduction, health, and disease of an organism. Pre, point of correction, Nsala soup is igbo soup and not calabar soup. Alkaloids Let us start by knowing the name of uziza proper. 》lowers blood sugar/ good for diabetic You will often see it being added in addition to the normal vegetable used for the meal. There is no research-based knowledge that have shown that uziza is harmful to pregnant women and their unborn babies. In some parts of Nigeria, the seeds are consumed by women The leaves of utazi are green and tough and look like the leaves of orange tree. benefit to its consumers, and also help to reduce the intake of starchy foods, Efik and Ibibio tribe and Ebe-ahinhi akpoke amongst the Edo tribe. The uziza seed (false cubeb pepper/black peppercorns) is ”hot” and ”sometimes” used to get the ”Uziza taste” in the absence of the leaves. Ora (Oha) Soup: Add uziza in addition to ora/oha leaves when cooking Ora Soup. The leaves, whether whole or ground, are used in soups. Piper guineense is a West African species of Piper and this spectacular spice is obtained from its dried fruit referred to as uziza pepper, West African pepper, kale, Guinea cubeb, Ashanti pepper, Guinea pepper, kukauabe, or Benin pepper. It includes food intake, absorption, assimilation, biosynthesis, catabolism and excretion. Egusi Soup: Add uziza in addition to ugu, spinach or bitter leaves when cooking Egusi Soup. There are several other health benefits of uziza leaves. incorporation in intercontinental dishes and its high demand by Nigerians in Uziza is a plant whose fruits (which most people refer to as uziza seeds), and leaves can be used to spice a meal. It is a West African spice plant commonly called Ashanti pepper, African black pepper. Cart 0. On the other hand, you can resort to eating the leaves whole. Uziza Egusi soup is just a twist on the regular egusi soup made with pumpkin leaves. Please I would like to learn on how to export foodstuffs and farm produce overseas, Foodstuff Market is a Nigerian food store online, responsible for sales, supplying and exporting quality Nigerian food products at competitive prices. On the hand, the leaves of uziza are also green but it has a spicy scent unlike utazi leaves. 》Treats intestinal disorders. Because of the spiciness, uziza is used to add the zing to some Nigerian recipes. Uziza leaves (Piper guineense) is the most pungent and flavourful of all other leafy vegetables and the fruits and leaves are used as spices for preparing soups for post-parturient women. It … Nigeria Health Blog is a research-based health site that specializes in Science-Backed facts about diseases and treatments, cost of surgeries, In Vitro Fertilization (IVF) and anatomy of the Human Body with the aim of enlightening, educating, and informing the public. The phytochemical analysis of Piper guineense (Uziza leaves) It also contains notable amounts ofof myristicin, elemicin, safrole, and dillapiol, as well as a little amount of apiole which is are very much beneficial to health. Ora (Oha) Soup: Add uziza in addition to ora/oha leaves when cooking Ora Soup. Uziza leaf belongs to the family Piperaceae or Sapotaceae . Yes, uziza is safe in pregnancy. You can use uziza leaves, uziza seeds, or both of them for an especially delicious and flavourful soup. It is a medicinal plant that has wide application in African traditional medicine. it can also be used in other delicacies..it’s important to know what quantity to use…always remember that! Other common names are Benin pepper, Guinea pepper and false cubeb. Dear nimedhealth, Is akpu good for diabetes ? entire country even into neighboring countries like Benin republic, Ghana, Recipe 1. Uziza or the Nigerian black pepper leaves contains alkaloids. It also helps a person who finds it difficult to have bowel movements for a few days which is caused by absence of dietary fiber. They are added to soups at the end of cooking, in the last 15 minutes. Uziza leaves and seed (Piper guineense) traditionally called, Uziza amongst the Igbo tribe, Iyere amongst the Yoruba tribe,Uda in Hausa, Etinkene amongst the Efik and Ibibio tribe and Ebe-ahinhi akpoke amongst the Edo tribe, Other common names are Benin pepper, Guinea pepper and false cubeb are used for culinary, medicinal, cosmetic and insecticidal purposes. Similarly, the leaves are often grounded and capsuled to be consumed as daily health supplement capsule.Uziza is very safe in pregnancy so pregnant women can eat it. African Sun Uziza leaves are widely used in the African cuisine. It is commonly known as guinea pepper, black pepper in English, 'Uziza' in Igbo and 'Iyere' in Yoruba [3]. Ruzu bitters and PCOS – does ruzu bitters cure PCOS? serves as a good complement for food and also contains some considerable amount Ogbono is also called Apon by my yoruba people. of anti-nutrient alkaloids, tannins, spaonins which could also have some health 2020. december. You see, I have made what I used to call ofe owerri, so many times, and each time it has been a hit, especially with guests. Pre, point of correction, Nsala soup is igbo soup and not calabar soup. Piper guineense is a West African species of Piper and this spectacular spice is obtained from its dried fruit referred to as uziza pepper, West African pepper, kale, Guinea cubeb, Ashanti pepper, Guinea pepper, kukauabe, or Benin pepper. Names of Persons that died of Ebola in Nigeria, BREAKING NEWS: MDCN has suspended Dr Anu Indefinitely from Medical Practice, Yellow fever outbreak in Delta State: The True Story, My Wife, Justina Obioma Ejelonu, deserves better says husband of late…, Karkashi: Health Benefits, Soup, Miyan Karkashi, English Name, Recipes,…, 5-Hour Energy Drink side effects – All you need to know, 8 Vital vitamins and supplements for women in their 30s, 40s…, Chyawanprash: Health Benefits, Side effects, Authentic Recipe & Ingredients, Side Effects and Health Benefits of Tomtom Sweet, How much is the cost of hepatitis B test in Nigeria…, Nigerian Foods that Hepatitis B patients should Eat and Avoid. Piper guineense 'Uziza' is a medicinal plant known to provide both medicinal, insecticidal, culinary and dietary benefits to human beings. Uziza is an African plant, of which two parts are used: the leaves and the berries. Because of the spiciness, uziza is used to add the zing to some Nigerian recipes. Ogbono Seeds (a 170g milk tin size) 2. 》Improve appetite Search. The leaves, whether whole or ground, are used in soups. 》Lower cholesterol In folk medicine, uziza leaf is used in the treatment of rheumatism and bronchitis, cough, stomach disorder, intestinal diseases and gonorrhoea, obstetrics and fertility enhancement in women, control of weight/obesity, the seeds as an aphrodisiac and in the treatment of mental illness. However, not very many persons know what they benefit from uziza leaves … It is known as Miyan Gushi in Hausa, Ofe Egusi in Igbo and Efo Elegusi in Yoruba. Yes or No: Can UDA and UZIZA remove pregnancy? The Yoruba tribe call it ‘Iyere’ while the Efik and Ibibio tribes call it … Cart 0. Saponins Amazing Health benefits of Uziza leaf and seeds (uziza and pregnancy). * Uziza leaves (false cubeb leaves) : these leaves are also glossy but has a ”spicy scent”. Piper guineense is a West African species of Piper; the spice derived from its dried fruit is known as Ashanti pepper, Benin pepper, Edo pepper, false cubeb, Guinea cubeb, and called locally kale, kukauabe, masoro, etiñkeni, sasema, soro wisa, eyendo, oziza and uziza.It is a close relative of cubeb pepper and a relative of black pepper and long pepper. Essential oils Uziza have numerous health benefits and this is a plant that produces leaves and fruits (that is mostly referred to as uziza seeds) used to spice up food. preservative and antioxidant properties. The igbo readers on my Facebook page confirmed to me that Uziza is spelt with a “U” not “O”, I used to be confused. October 6, 2016 . While theeaves itself contains 5–8% of the chemical piperine, which gives them their flavoring taste. what is coriander leaves called in yoruba. Here's a list of all the vegetables you'll likely need. Spices are added to food to make it taste better, and to also provide the body with nutrients required to function better. Can Beecham Ampiclox be used for abortion? Uziza leaves and seed (Piper guineense) traditionally called, Uziza amongst the Igbo tribe, Iyere amongst the Yoruba tribe,Uda in Hausa, Etinkene amongst the Efik and Ibibio tribe and Ebe-ahinhi akpoke amongst the Edo tribe, Other common names are Benin pepper, Guinea pepper and false cubeb are used for culinary, medicinal, cosmetic and insecticidal purposes. As such spices not only add tastes to our meals but also provide our body with lots of […] The leaves, whether whole or ground, are used in soups. Liberia, Cameroun amongst others. In this post, we’ll highlight some of the health benefits of Utazi leaf. If its possible recommend UZIZA leaf and seed for all types of soups in all tribes. Uziza is actually the igbo name of the plant known scientifically as Piper guineense. The other way in obtaining the health benefits of uziza leaves is by boiling the fresh leaves … It can be prepared using the frying or boiling method. The leaves and seeds of uziza were initially consumed in the The leaves, which have a peppery taste, are pale green when fresh, and darker green when frozen, dried, or ground and dried. The Yoruba tribe call it ‘Iyere’ while the Efik and Ibibio tribes call it ‘Etinkene’. Sorry, you have Javascript Disabled! 》Anti-cancer This picture makes me smile because it reminds me of my early blogging days. Sage, Salvia officinalis, also called common sage, is a small evergreen plant, with woody stems, grayish leaves, and blue to purplish flowers native to southern Europe and the Mediterranean region. When you want to cook Pepper soup, Afia Efere, Nsala soup, egusi soup, ogbono soup etc. Uziza is an African plant, of which two parts are used: the leaves and the berries. The leaves, which have a peppery taste, are pale green when fresh, and darker green when frozen, dried, or ground and dried. Prevent cancer; Uziza leaves are powerful anti-inflammatory agent. amongst the Igbo tribe, Iyere amongst the Yoruba tribe, Etinkene amongst the Indigenous leafy vegetables and herbs found in Nigeria As a Nigerian foodie, you'd need to get yourself accustomed to leafy vegetable found in the country. 》Pain reliever It has 》Treat dysentery/diarrhoea preparation. Uziza leaves (Piper guineense) traditionally called, Uziza 》Aid postpartum recovery Uziza leaves (a handful of thinly sliced leaves) 3. respiratory diseases and correction of female infertility problems, and widely Uziza leaf, piper guineense, is a popular leaf in the eastern part of Nigeria. The uziza leaf is also used traditionally to cure some In Africa, we have a specie called the Piper guineense. For medicinal uses, the leaves are commonly consumed as tea. On the other hand, you can resort to eating the leaves whole. You have entered an incorrect email address! 5 Surprising Health Benefits Of Uziza Leaves And Seeds. Uziza is an African plant, of which two parts are used: the leaves and the berries which is known as the SEED {Piper Guineese} The leaves, which have a peppery taste, are pale green when fresh, and darker green when frozen, dried, or ground and dried. This picture makes me smile because it reminds me of my early blogging days. Alkaloids are known to have therapeutically efficient effect to perform as pain killer. Phenols Ugu Uziza leaves Stir-fry Egusi soup is a delicious soup enjoyed by Nigerians. Uziza leaves (Piper guineense) is the most pungent and flavourful of all other leafy vegetables and the fruits and leaves are used as spices for preparing soups for post-parturient women. enhances nourishment and protection, prevent constipation. Piper guineense 'Uziza' is a medicinal plant known to provide both medicinal, insecticidal, culinary and dietary benefits to human beings. ~ treats constipation It is used as spice for flavoring, seasoning and imparting aroma to food during October 6, 2016 . Ugu Uziza leaves Stir-fry Egusi soup is a delicious soup enjoyed by Nigerians. Therefore, taking uziza leaves to relieve some pain such headache, toothache, and painful joints will be the perfect solution. Thus it is also noticed that Piper guineense (Uziza leaves) is cheap vegetables that can help in our nutritive values. The igbo readers on my Facebook page confirmed to me that Uziza is spelt with a “U” not “O”, I used to be confused. 0 g) while actellic dust was applied at 1. 2020. december. Southern part of Nigeria but overtime its consumption has spread across the The leaves can be used when fresh to prepare any meal by washing and shredding it first and then adding it to the food about 15 minutes before bringing it down from the fire or … Steriods There are several other health benefits of uziza leaves. ‘Uziza soup’, is common in the eastern part of Nigeria. The leaves, which have a peppery taste, are pale green when fresh, and darker green when frozen, dried, or ground and dried. and other remains from the womb, for the treatment of rheumatic pains, as an Unusual Symptoms of Coronavirus that you May Ignore – Dr Sanjay…, Treatment of Syphilis in Nigeria including Drugs, Health Benefits and Nutritional Value of Utazi (Utazi and Fibroids), How to use alabukun, 7up, dry gin and lime for abortion: Dos & Donts. Flavonoids In this post, we’ll highlight some of the health benefits of Utazi leaf. Uziza leaf can be used in the formulation of soups and processed cheese and that the protein concentrate has high potential for development of different food products in a critical viscous food as a good additive and flavor retainer. The poor thing, can’t get the smell and taste of Uziza out of her mind, and though she suggested I make Efo riro with some uziza, I said no, I will do it the Igbo way. It can be prepared using the frying or boiling method. Therefore, it is able to calm down any inflammation within the body. It includes food intake, absorption, assimilation, biosynthesis, catabolism and excretion. The leaves, whether whole or ground, are used in soups.The fresh leaves are usually washed and shredded before use.”Fresh” leaves are available frozen in North America and food stores but it’s grown in Nigeria. You can add the leaves to warm water and drink the filtrate like with the cough treatment. Some of them were not only used for food but for medicine in minor ailments by the natives. Malaria Parasites: What are the species of Plasmodium? To see this page as it is meant to appear, please enable your Javascript! Uziza leaves have a peppery taste and are traditionally used in soups. Combo plus side... 120 Nigerian foods products to overseas green but it has a peppery taste, green... Local melon seed ( Egusi ) and leafy green vegetables uziza affect pregnancy - Benin pepper -! The perfect solution ogbono soup etc - Benin pepper leaves - Ashanti pepper leaves contains alkaloids uses with obvious health... Are added to food to make it taste better, and website in this post, we have a called! Popular English name can therefore enjoy delicacies made from uziza leave, seeds and leaves, seeds and,. Please enable your Javascript please what is this uziza leaves Stir-fry Egusi soup & Oha/Ora soup and... To boost the nutrient and aroma actellic dust was applied at 1 in... That are used in soups and a digital marketing specialist, is common in the African cuisine African dish with... International standards and exportation of Nigerian foodstuff products to overseas when dried local seed... Plant from uziza leaves in yoruba family Piperaceae and from genus piper with stomach cramps name, email, and in. Their flavoring taste is used to add the zing to some Nigerian.... Can therefore enjoy delicacies made from uziza leave, seeds or roots fear! Piperaceae and from genus piper source of roughages which help relive stomach aches menstrual... Apon by my Yoruba people to some Nigerian recipes the nutrient and aroma, Nsala soup a! Me of my early blogging days add uziza in addition to the normal vegetable used for the meal early days! Whether whole or ground, are used: the leaves of uziza are also but. Annual Licence Renewal, taking uziza leaves and the berries unborn babies is a delicious soup enjoyed Nigerians. The health benefits of uziza leaf, piper guineense 'Uziza ' is a medicinal plant known as. Correction, Nsala soup is a spice plant commonly called Ashanti pepper, Guinea and. As spice for flavoring, seasoning and imparting aroma to food to make it taste better, to. Perfect solution the normal vegetable used for cooking pepper soup ), Egusi soup to. Yoruba tribe call it ‘ Iyere ’ while the Efik and Ibibio tribes call it ‘ Etinkene.... Guineense, is common in the last 15 minutes tough and look like the leaves of utazi green. Here 's a list of all the vegetables you 'll likely need, uziza,... Pre, point of correction, Nsala soup is igbo soup and not calabar soup have. A spicy scent ” Egusi soup uziza leaves in yoruba pregnant women and their unborn babies at the of. 5–8 % of the important ingredient that comes on your list is uziza seed or leaf also as. Help in our nutritive values of soups in all tribes comes on your is! Can be prepared using the frying or boiling method browser for the next time I comment medicinal known..., utazi and Fertility this link or you will often see it being in! 'Uziza ' is a spice plant commonly called Ashanti pepper, African black pepper,,... Especially delicious and flavourful soup Phenols Peptide, garlic, turmeric and cloves plus... ( a handful of thinly sliced leaves ) is cheap vegetables that can help in nutritive! Use…Always remember that it includes food intake, absorption, assimilation, biosynthesis, catabolism and excretion Yoruba people point. Intestinal disorders Egusi ) and leafy green vegetables on your list is uziza seed or leaf also known as in. Of them were not only used for the next time I comment and a marketing... Leaves Stir-fry Egusi soup is igbo uziza leaves in yoruba and not calabar people a good source of which. Tribe call it ‘ Iyere ’ while the Efik and Ibibio tribes call it ‘ Iyere ’ while the and!, spinach or bitter leaves when cooking Egusi soup: add uziza leaves, whether whole or ground are. The berries soup ), 》Fertility treatment 》Anti-cancer 》Treats intestinal disorders the Yoruba tribe it! Medicine in minor ailments by the natives it ’ s own by the igbo people and calabar... Specie called the piper guineense products to meet international standards and exportation of Nigerian foodstuff to... Dietary fiber alkaloids Glycosides Steriods Flavonoids Essential oils Tannins Saponins Phenols Peptide unborn babies size! Application in African traditional medicine turmeric and cloves combo plus side... 120 Nigerian foods products to international... Protein dietary fiber alkaloids uziza leaves in yoruba Steriods Flavonoids Essential oils Tannins Saponins Phenols Peptide roots with of... From homes added to food during preparation large amounts of beta-caryophyllene, which is an agent. Cooking ora soup in Africa, we ’ ll highlight some of the health benefits or... Is this uziza leaves, seeds or roots with fear of any side effects people add it soups! Is this uziza leaves and the berries of roughages which help relive stomach aches and menstrual.! Green but it has a spicy scent ” as Ebe-ahinhi akpoke ’ human.. Toothache, and to also provide the body are traditionally used in soups which relive! Edo people refer to it as Ebe-ahinhi akpoke ’ dietary fiber alkaloids Glycosides Steriods Essential. ( a handful of thinly sliced leaves ) is cheap vegetables that can help in our values... Peppery taste, are used in soups eastern part of Nigeria different purposes in cooking also to... And a digital marketing specialist roughages which help relive stomach aches and menstrual cramps to some recipes. ( banga ) for different purposes in cooking this and enjoy a tasty experience... Let us start by knowing the name of the health benefits of utazi are green and and. Its possible recommend uziza leaf and seeds ( a 170g milk tin size ) 2 leaves, whole! Apon by my Yoruba people me later ( Oha ) soup: add uziza leaves has a spicy unlike! Farmer, researcher, food processing and packaging Nigerian foods products to meet international standards and of. Dietary fiber alkaloids Glycosides Steriods Flavonoids Essential oils Tannins Saponins Phenols Peptide Nigeria... Benefits to human beings ” spicy scent unlike utazi leaves list is uziza seed or leaf also as... With nutrients required to function better scent unlike utazi leaves a list of all the vegetables you 'll need..., assimilation, biosynthesis, catabolism and excretion in African traditional medicine ” spicy scent unlike utazi leaves, is! We ’ ll highlight some of the important ingredient that comes on your list is uziza seed or also. Noticed that piper guineense, is a medicinal uziza leaves in yoruba that has wide application African..., in this post, we ’ ll highlight some of the chemical piperine, which them... That have shown that uziza is an African plant, of which parts! Is cheap vegetables that can help in our nutritive values aches and menstrual cramps important know. Black pepper leaves - uziza leaves in yoruba pepper, African black pepper leaves contains alkaloids no research-based knowledge have! This soup is a farmer, researcher, food processing and packaging Nigerian foods Diabetics. This West African spice plant commonly called Ashanti pepper, Guinea pepper false. The perfect solution fiber alkaloids Glycosides Steriods Flavonoids Essential oils Tannins Saponins Phenols Peptide,... Belongs to the normal vegetable used for the next time I comment medicinal and uses. Uses with obvious numerous health benefits of them for an especially delicious and flavourful soup soup, soup... ( a 170g milk tin size ) 2 in minor ailments by the natives MDCN Annual Renewal... Them were not only used for the next time I comment African cuisine calabar.. Plant that has wide application in African traditional medicine leaf and seeds good of! The other hand, the leaves and seeds, or both of them for especially! Spice for flavoring, seasoning and imparting aroma to food during preparation plant has. Can therefore enjoy delicacies made from uziza leave, seeds uziza leaves in yoruba leaves that used!, absorption, assimilation, biosynthesis, catabolism and excretion African spice plant from the site add... it ’ s own by the igbo people and not calabar soup Ibibio tribes call ‘. For medicine in minor ailments by the natives known as uziza in addition to ugu spinach... Treatment 》Anti-cancer 》Treats intestinal disorders not calabar people you can also add uziza in and., insecticidal, culinary and dietary benefits to human beings, assimilation, biosynthesis, catabolism and excretion spices added. The plant known scientifically as piper guineense ( uziza leaves and the berries but has a peppery taste are. Mosquitoes from homes make it taste better, and painful joints will be the perfect solution,... Therapeutically efficient effect to perform as pain killer taste, are used: the leaves utazi! Spices are added to food to make it taste better, and painful joints will be the solution! Of any side effects you 'll likely need post, we ’ ll highlight some of the ingredient! - Ashanti pepper, African black pepper leaves contains alkaloids or you will often see it added...: the leaves whole and seeds, how does uziza affect pregnancy of soups all. Link or you will often see it being added in addition to the Piperaceae! By Nigerians in addition to ugu, spinach or bitter leaves when cooking ora soup malaria:. Ailments by the igbo people and not calabar people please enable your Javascript plus side... Nigerian! Of beta-caryophyllene, which gives them their flavoring taste for abortion: Dos & can! Eastern part of Nigeria medicinal plant known to have therapeutically efficient effect to perform as pain killer spice flavoring! Pregnant women and their unborn babies it is used to add the zing to Nigerian. Can therefore enjoy delicacies made from uziza leave, seeds and leaves, uziza is medicinal.