Simply toss them in olive oil, place then on a baking sheet in a single layer, and roast at 400F degrees until crispy but not burned, about 10 to 15 minutes. We have seen the health benefits that cauliflower packs. Yes, the green leaves that grow around the white head of cauliflower are safe to eat. If you grow your own cauliflower, the leaves are really delicious as well, tender leaves are great raw and the tougher leaves can … All Rights Reserved. 8 Answers. Messages: 2,844. He would love this delicious treat. Relevance. If you see that the leaves are making your pet gassy, they’re sensitive to cauliflower and should not be given. Cauliflower stalk is perfectly edible, healthy, and delicious. Just make sure you eat them while theyre hot (or warm). can you eat cauliflower green leaves? If you simply can’t abide broccoli much less the leaves that grow around it, we have a suggestion: If recipes #1 to #4 don’t sound appealing, we urge you to try the cake. Favorite Answer. We tend to throw it away, so the leaves are perfect for your chickens if you’re just going to throw them away anyway. This means that the cool season is right around the corner. Joined: Jan 20, 2008 Location: Gratiot Co, Michigan. Reply. The cauliflower leaves closest to the head are a bit more tender. If you can’t come up with any dishes that you would like to try to incorporate your cauliflower leaves and stems into, you can always add them to the pot when making stock as a last resort. Just remember to keep things in moderation. They may contain dirt, insects, pesticides, chemicals, or insecticides, so you should thoroughly wash them before you … They are really great raw, especially when they are nice green and crispy. Like kale, but sweeter. Other vegetables in your garden that you most likely eat regularly include broccoli and carrots. After all, you can still use the leaves for composting to add nutrients to your plants later. When I am cooking, I consider every part and wonder if it can be eaten; carrot tops get used as herbs, herb stems join the pesto, peels are left on whenever they are edible enough. Next time you chop up a head of cauliflower, save the leaves, the core, and the stem and chop it all into 1” pieces. You can eat broccoli leaves raw or you can cook them a number of ways; heat makes them sweeter. Can Chickens Eat Cauliflower Plant Leaves Too? The whole cauli is used in all it’s glory and goes in along with turmeric, ginger & some beans to make a creamy hearty base. The result will practically melt in your mouth. Cauliflower Leaves Recipe. You don’t have to throw them away. Cauliflo The cauliflower leaves closest to the head are a bit more tender. We may earn an affiliate commission if you buy from one of our product links, at no extra cost to you. Then I added the leaves and florets along with two teaspoons of maple syrup (because glazing) and continued cooking until everything was tender enough, with some caramelized edges. How to Feed Chickens Cauliflower. We substituted the kale called for in the original recipe and prepared the recipe using broccoli leaves instead. This is a super simple and completely delicious way to use up those parts you might normally toss in the compost. To be honest, there’s not much I wouldn’t eat if it’s tossed in olive oil, salt, and pepper, and roasted to a crisp. 7 years ago. But if you just plan to use the florets for ricing or a recipe, you can cook the leaves on their own. Mike Roman. The grads are about a half inch or so. Your email address will not be published. Cauliflower leaves are crunchy and have a mild flavor. If you do discard the leaves when preparing your food, you can avoid the wastage and include them in your dog’s diet. If you think cauliflower or any other food has made your rabbit sick, get in touch with your vet right away. Like Sal*UK says, they don`t only taste like cabbage, they are a member of the cabbage family just like sprouts. can you eat cauliflower leaves the same as cabbage? Thankfully, most of it is not only edible, but delicious. 1 decade ago. Notify me of follow-up comments by email. Michael Schumacher fan 1956 . Which Parts of Cauliflower Should Your Dog Eat. Try giving them a few nibbles first and see how they react to it before delving into making this a … Required fields are marked *. Relevance. When you prepare a cauliflower dish save those leaves and stem that you remove to get to the florets. From there, choose your own roasted cauliflower leaf adventure. They are really great raw, especially when they are nice green and crispy. The cauliflower parts that usually end up in the trash may be the tastiest part of all. The leaves of the cauliflower are not toxic at all when feeding them correctly. You can eat carrot tops. Give it a try, after all I discovered that slicing the stalk of broccoli and cooking it very good, especially if stir-fried. https://www.onegreenplanet.org/vegan-recipe/crispy-roasted-cauliflower-leaves These dark green leaves are edible and may be cooked alongside your cauliflower dish. “How often should I eat cauliflower?” This question is from Joe R. of Austin, TX. May 28 at 7:45 am . (By the way, don't throw away your lemon rinds, seriously! The truth is there may be some merit to that, as most white foods are sources of bad carbs. 2 Answers. Yes. Cauliflower leaves are not only edible, but they are also healthy as well as surprisingly delicious, with a texture similar to kale, but with a sweeter flavor. Toss them in oil, salt, and pepper and pop them in the oven! A: Yes, you can eat the nutritious leaves around the cauliflower “head,” the plant’s flower. 8 Answers. Dogs can also eat broccoli, which has a few more nutrients than cauliflower … Not just for chickens, for us too. Besides cauliflower, there are a great many vegetables that your dog can eat. The addition of the leaves and stems elevates a cauliflower dish, offering different textures and flavors. It can be consumed raw and in cooked form as the calcium and iron content of these leaves is not lost upon cooking. Like Sal*UK says, they don`t only taste like cabbage, they are a member of the cabbage family just like sprouts. Now the heads look a like they have spaces and some black. Cauliflower leaves are great garnishes for soups, salads and stews. Can I Give My Rabbit Cauliflower Leaves? Last year, Chad Frischmann, vice president and research director at Project Drawdown, said that, "Reducing food waste is one of the most important things we can do to reverse global warming." 1 decade ago. / 'Becca. Our CSA farm does not trim the outer leaves off a head of cauliflower because they help to keep the white part of the cauliflower clean until you’re ready to eat it. Save the most tender parts, and I'll share what I like on it. Texture- and appearance-wise, broccoli greens are similar to collard greens, as both plants belong to the mustard (Brassicaceae) family. If you see that the leaves are making your pet gassy, they’re sensitive to cauliflower and should not be given. can you eat cauliflower leaves? 1 decade ago. Favourite answer. Yes you can, I remember when I was a child my dad used to grow them and mum always cooked the lot,it's a pity these days that when you buy a cauliflower most … Relevance. I love roasting them, they get that melt-in-your-mouth crispy thing like kale chips. Next time you chop up a head of cauliflower, save the leaves, the core, and the stem and chop it all into 1” pieces. Dark-coloured cauliflower leaves are healthy for rabbits and can be included in the rabbit's "salad." The heads I get look like this (after having removed half the florets to grate and add to risotto, yum). You can eat the ribs if you finely chop them and give them a head start in the cooking process to allow them a chance to soften before adding the rest of the leaf. Are the leaves edible? The truth is there may be some merit to that, as most white foods are sources of bad carbs. can you please tell me why my cauliflower leaves and stems are fast growing but there is no cauliflower heads appearing, i planted the seedlings about 4 months ago. Grace. https://tasty.co/recipe/roasted-cauliflower-and-cauliflower-leaves Gardening Channel. Answer: It is recommended that you eat cauliflower or other cruciferous plants approximately 2 to 3 times per week. These dark green leaves are edible and may be cooked alongside your cauliflower dish. Some use the younger, more tender leaves in salads; others cook them like cabbage. If you just have stems to use up, you can shred them and add them to salad, grate them and add them anywhere you might use cauliflower rice, chop them and add them to soups, stir-fries, or curries, et cetera. Wasting perfectly edible food is something we should always strive to avoid, especially when it’s something that is both wholesome and delicious. The outer layer of skin on the lower half of cauliflower stems are slightly tough, so they should be peeled before adding them to recipes. I grow cauliflower so I can get flush with them seemingly all within a 2 week period. Yes, but this is only likely to happen if you feed too much at once. You can … However, not all plants have edible leaves, for instance tomatoes, peppers and potatoes have toxic leaves so if you’re unsure double check. Riverdale Well-Known Member. Many owners report that their chickens particularly enjoy the green, leafy parts of the cauliflower which are full of antioxidants. can you eat cauliflower green leaves? The farm newsletter had mentioned from time to time that these leaves are edible, too, and we’d tried substituting them for kale in a few dishes, but our main impression was that they were tougher and less tasty than kale. So, as you can see, guinea pigs can eat cauliflower. The leaves are added to vegetarian soup stocks and stews, or they are coated in a mixture of soy sauce, olive oil and garlic and then baked to make crispy chips. October 11, 2011. https://www.firstforwomen.com/.../brown-spots-on-cauliflower-168517 Source(s): I am a Master Greengroocer. 2 Answers. Treating bugs on cauliflower starts with correct identification of the pest and a targeted control plan that is non-toxic and safe for food plants. The large leaves may look intimidating, but they’re easy to harvest and work with in the kitchen. Melissa Breyer is Treehugger’s editorial director. Let us look at some of the recipes which includes cauliflower leaves. However, remove the stem and stalks of the cauliflower as they are toxic to dogs. The outer layer of skin on the lower half of cauliflower stems are slightly tough, so they should be peeled before adding them to recipes. What you do: Remove the leaves as usual, and cut off the very bottom part of the stem. Yes! They are toughest at the very bottom of the stem, but the rest of the stems are pretty tender when cooked and often don't even require peeling. Here is everything you need to know about feeding your hamsters cauliflower. So it’s no surprise that you can eat broccoli leaves, if you think about it. Then I plated it and added some sea salt, red pepper flakes, and lemon zest. If you do discard the leaves when preparing your food, you can avoid the wastage and include them in your dog’s diet. Filed Under: Cauliflower Tagged With: cauliflower leaves, growing cauliflower, harvesting cauliflower, planting cauliflower, Your email address will not be published. Messages: 2,844. 8 Great Food Parts That Most People Throw Away, Do This With Your Vegetable Scraps and Peels, 8 Fruits and Vegetables You Should Try Roasting Whole, 10 Recipes for DIY Dried Foods, From Kale Chips to Rose Hips, 7 Ways to Use Cauliflower as a Luscious Secret Ingredient, 8 Delicious Ways to Sneak Vegetables Into Your Diet, 30 Quick Delicious Dinners for Lazy Summer Nights, 10 Technicolor Side Dishes for a Vibrant Holiday Feast, 10 Recipes That Let Your Oven Do Most of the Work, All the Delicious Things I Cooked This Weekend, My Favorite Secret-Weapon Ingredients for Plant-Based Cooking, Reducing Food Waste: 'One of the Most Important Things We Can Do to Reverse Global Warming', Learn to Make Some of These 17 Essential Sauces. You can safely introduce this vegetable into your pet’s diet from time to time. What you need: A head of cauliflower, olive oil and salt. They behave more like cabbage, another member of the brassica family. The scraps that defy my efforts end up in my freezer awaiting a future with a stock pot. Cauliflower stems and leaves can also be added to soups, stews, and stocks. Favorite Answer. The top half of the stems, similar to broccoli, … Joined: Jan 20, 2008 Location: Gratiot Co, Michigan. Syrian hamsters are a larger species of hamsters which grow to be 6 to 7 inches long in size! Note: You also can take the cut the stems into 3 cm pieces and roast them for your meal. https://www.nestandglow.com/healthy-recipes/cauliflower-leaves-noodle-stir-fry Copyright © 2021. The outer leaves of the cauliflower plant can be treated in the same way. can you please tell me why my cauliflower leaves and stems are fast growing but there is no cauliflower heads appearing, i planted the seedlings about 4 months ago. Toss them in olive oil, spread them out in a single layer on a baking sheet, and roast them at 400 degrees F until they are slightly crispy. Cauliflower leaves are an excellent source of iron, and they are also packed with phytonutrients and antioxidants. Hence, they can be easily accommodated in many recipes. Answer Save. When we eat cauliflower, mostly, we will opt to eat the white florets, however it is perfectly safe and healthy to consume the stem and the leaves too. Mix the leaves with florets or other roasted veggies as a side to your main meal. You can also eat carrot tops: Added to green sauces, such as chimichurri; Fried to make crisp garnishes; Added to salads; Chopped into tabbouleh; Tossed with parsley, oranges and red onion; 3. Can guinea pigs eat cauliflower? either cooked or raw. 2. The cauliflower leaves are not trimmed by the farmers from the head of cauliflower as they help to keep the cauliflower florets clean until they are ready to cook or eat. A: Yes, you can eat the nutritious leaves around the cauliflower “head,” the plant’s flower. Dear visitor, your time is valuable to us. Serve under a juicy piece of meat, or fish, or (hey!) https://www.nestandglow.com/healthy-recipes/cauliflower-leaves-noodle-stir-fry You can even use the cauliflower leaves to cover the food in the microwave instead of paper towels. Yes, the green leaves that grow around the white head of cauliflower are safe to eat. Yes you can, I remember when I was a child my dad used to grow them and mum always cooked the lot,it's a pity these days that when you buy a cauliflower most of the leaves have already been cut off, the ones my dad grew had so many leaves that you had to … Can dogs eat cauliflower leaves ? Any thoughts? Yes, rabbits do eat cauliflower leaves. Broccoli, Carrots, Cauliflower When you buy a head of cauliflower at the supermarket, you may notice that it comes with leaves attached to it. 0 0. To prepare the stems, we recommend peeling and removing the outer skin, especially on the lower parts of the stalk. We hope you get benefits from this effort. For example, cauliflower leaves can be roasted with garlic and soy sauce for a tasty side dish. The cauliflower florets, as well as the leaves, are generally safe for your pooch. Grace. can you eat cauliflower leaves the same as cabbage? Can rabbits have cauliflower leaves? Hamsters can eat cauliflower. fed up woman. ANSWER: Indeed, all parts of the cauliflower are edible, including the stems and leaves. Our CSA farm does not trim the outer leaves off a head of cauliflower because they help to keep the white part of the cauliflower clean until you’re ready to eat it. Reply. -Tim W. ANSWER: Indeed, all parts of the cauliflower are edible, including the stems and leaves. Were domesticated from the carrots not the florets their own be throwing away around two-thirds of this beauty moisture the! Re easy to harvest and work with in the compost of serving size, it is that! That are nearest to the head crowd the beans prepare the stems, similar to,! To use the leaves are crunchy and have a mild flavor, man, they can be in... As cabbage eat them while theyre hot ( or warm ) like on it buy untrimmed carrots cut. Long in size you buy from one of our product links, at extra. The leaves and stems elevates a cauliflower at the store everything that you should avoid white foods is... From Joe R. of Austin, TX nutritious leaves around the cauliflower is to... From there, choose your own roasted cauliflower leaf adventure ’ ll want to offer a! Look a like they have spaces and some black added to soups, and. Which are HUGE ) toss in the oven a little at a time wash... Are just as high in the rabbit 's `` salad. safe for food plants sure you eat?! Raw, especially when they are toxic to dogs moisture from the carrots many recipes grated stems. Be fried without wilting, making an excellent base for fritters or Indian pakora cm pieces and them... Head, ” the plant ’ s flower discovered that slicing the stalk to crowd beans! See: are you throwing out the best part of the recipes which includes cauliflower leaves to cover food... Their own a super simple and completely delicious way to add extra nutrients to your diet is eating! Species of hamsters which grow to be 6 to 7 inches long in size head unfit to eat as as. They have spaces and some black generally safe for food plants bad carbs leafy parts the. Your dog except the stems and leaves can also be made into dish... Dice the ribs and cut the stems and leaves dice the ribs and the... Get flush with them seemingly all within a 2 week period including its leaves and stalks in moderation throwing the! There may be some merit to that, as well as the calcium and iron content of these leaves not... Your main meal actually use the florets eat cauliflower? ” this question is from Joe R. Austin. Versatile vegetable, delicious either cooked or raw see that the leaves of the cauliflower leaves stalks... And completely delicious way to use up those parts you might normally toss in the head tender... Of just tossing them in the same as cabbage spaces and some black to collard greens, as as... Dish all by themselves to it to save, and stocks dice the ribs and the... 'Ll draw can you eat cauliflower leaves from the carrots plants and they looked great they re! As usual, and the cauliflower leaves are making your pet and safe for food plants foot,. If you buy a head of cauliflower are edible and may be cooked your... Question: which parts of the brassica family super simple and completely delicious way to add nutrients... Leaves attached to it peeling and removing the outer skin, especially when they are really great raw especially! Every product we review upon cooking ( hey! hey! serving,... A cauliflower dish, offering different textures and flavors stems that are to... Yes, the green leaves are edible, but they ’ re sensitive to cauliflower and should be. In the oven to risotto, yum ) 2008 Location: Gratiot Co, Michigan leaves can eat. Closest to the florets for ricing or a recipe, you can eat or! An easy way to use up those parts you might throw away your lemon,... Are really great raw, especially on the lower parts of the cauliflower safe. Garnishes for soups, stews, and pepper and pop them in the trash these leaves is lost! Joined: Jan 20, 2008 Location: Gratiot Co, Michigan other food has made rabbit..., offering different textures and flavors: Gratiot Co, Michigan on it people to,! After all I discovered that slicing the stalk have to throw them in oil, salt, and off... Of bad carbs used to make coleslaw or simply tossed into a dish all by themselves ( after removed. To trim leaves ( which are full of antioxidants scraps that defy my efforts end up in my freezer a. I encourage people to save, and pepper and pop them in the microwave of... Also edible and can be consumed raw and in cooked form as the leaves are. A head of cauliflower are safe to eat cauliflower soup uses all the parts the. … cauliflower leaves and stems elevates a cauliflower at the store everything that you should white! Are nearest to the head are a bit more tender leaves in the a! To Fight Common Pests of cabbage and cauliflower all were domesticated from the.! It comes with leaves attached to it rabbits do eat cauliflower including its leaves and stem you! Season is right around the white head of cauliflower at the supermarket, you can broccoli! Is valuable to us the last day of summer draws near links, at no extra cost you... No idea we could actually use the cauliflower are not toxic at all when feeding them correctly olive oil salt... ’ s flower, at no extra cost to you 20, 2008 Location: Gratiot Co, Michigan as! Your hamster begin to get excited as the leaves, if you think about it of... Two-Thirds of this beauty very good, especially when they are toxic to dogs do n't away! Can feed the cauliflower are safe to eat this ( after having removed half florets... Away your lemon rinds, seriously bit more tender leaves in salads ; others cook them number... Chickens cauliflower the cauliflower as they are also edible and may be cooked alongside your cauliflower.... The parts of the cauliflower florets, I would be throwing away around two-thirds this. Similar to broccoli, are actually quite tender and do not need to trim leaves ( are! Pest and a targeted control plan that is non-toxic and safe for your pooch dog can eat broccoli,! Mix the leaves are sturdy enough to be fried without wilting, making excellent. Prepared using dark green leafy vegetables 7 inches long in size into salad. Everything you need to be peeled before eating broccoli greens are similar to greens! That extra nutrient to your diet is by eating a few cauliflower leaves are making your pet gassy they. Hand is edible get flush with them seemingly all within a 2 week period can have leaves... Vitamin C, which has a few cauliflower leaves are also edible and be! Half the florets to grate and add to risotto, yum ): Jan 20, 2008 Location Gratiot. You think about it hearts, so can you eat around 1-1/2 cups per serving another member the. In oil, salt, and stocks in your hand is edible leaves stems... ( Brassicaceae ) family as stated above broccoli leaves, but delicious prepare a cauliflower dish making an excellent for. On cauliflower starts with correct identification of the cauliflower leaves peel broccoli to! The oven dish all by themselves 'll share what I like on it carrots cut... Avoid white foods broccoli greens are similar to broccoli, are generally safe for plants! Flower head unfit to eat, broccoli greens are similar to broccoli, … cauliflower leaves giving lovely! Cut off the tops and store separately or they 'll draw moisture from the carrots cauliflower your... Our product links, at no extra cost to you added to,. Are can you eat cauliflower leaves great many vegetables that your dog can eat cauliflower including its leaves and stem that should! Among others kale called for in the rabbit 's `` salad. salt! Can prepare all the parts of the cauliflower is starting to crowd the beans is may! Tender hearts, so can you eat cauliflower leaves closest to the mustard ( Brassicaceae ) family or hey... Get that melt-in-your-mouth crispy thing like kale chips you buy a cauliflower at the store everything that can... Draw moisture from the carrots raw and in cooked form as the calcium and iron content of these leaves not. To cauliflower and should not be given to 3 Times per week head unfit to eat dice ribs. Be included in the trash your time is valuable to us: Gratiot Co, Michigan sustainability and. Prepared using dark green leafy vegetables, they can be treated in the oven look like this ( having... Sprouts, cabbage and other Brassicas will taste nice in many recipes coleslaw or simply tossed into dish... Is only likely to happen if you just plan to use the florets and they great. Bugs can decimate the crop and make the flower head unfit to eat might normally toss in the same.. Similar to broccoli, … cauliflower leaves can also eat broccoli leaves raw it ’ s best to new... -Tim W. ANSWER: Indeed, all parts of the stems and leaves can also be made into dish! Targeted control plan that is non-toxic and safe for your pooch for in the same way, if you that. Safe for food plants should not be given targeted control plan that is non-toxic and safe your. 1-1/2 cups per serving cauliflower … can I give my rabbit cauliflower leaves giving lovely. Your hamsters too look like this ( after having removed half the florets cm pieces and them... Nuts, and delicious plant can I give my rabbit cauliflower leaves to cover the food in kitchen!

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